sinatra

Promoting Mens Health
Designed exclusively for busy fathers over 40 who want to destroy stubborn belly fat, build lean muscle, and get healthy for the second half of life. Discover the secrets to building muscle quickly & safely in your 40s, 50s, & 60s.
Sign up! www.ManCardProgram.com

Promoting Youth Fitness
Youth fitness has steadily declined over the past decade and childhood obesity is at an all time high. Our younger generations are facing a severe and growing health crisis as they move away from physical activity and towards anything with a screen. Computer, television and electronic game screens have captivated our youth and fast food has become a staple in their diet.

These and many other factors have decreased the health and fitness of our youth. How can we reverse this trend?

Contact me for summer programs
408-472-6938